How to handle missing your loved ones abroad.
You’re flying high for the first week or so overseas. Nothing has the power to harm you! Everything is brand new and beautiful. You’re avoiding mom’s concerned calls and How-are-you-settling texts. Then it begins to seep in as things begin to settle down and life becomes more realistic.
Homesickness. When you want to share that last taste of food with your best friend but they’re thousands of miles away, you feel a mixture of heaviness and tightness in your chest. After a long day of hard work, you just want a hug from Mom. Or maybe you simply need a break from all the new and unusual. Why do we go for a Masters degree or PhD
It’s very normal to miss home. But, what can you do to avoid getting stuck in a “homesick funk”? What’s the trick to getting over homesickness and getting back to your former self as soon as possible?
6 dynamic ways to get rid of homesickness
- Concentrate on the good aspects of your situation.
Keep in mind that you’ll only be there for a short while. It will pass you by in a flash, whether it is three months, six months, or a year. It’s sometimes necessary to take a step back and assess your current situation. Enjoy the distinctions that may be the source of your homesickness. Top eight reasons why studying abroad is a good idea
- Don’t make too many phone calls to your parents.
NOT EVERY TIME YOU MISS THEM, CALL HOME! My mother disagrees, but believe me when I say that I am right. It’s very true, to be honest. You miss out on so much in your new country when you’re constantly on Skype and putting all of your energy into your home country. However, at the same time…
- Maintain contact
Don’t forget about your family and friends back home. Maintain communication with them; they, too, miss you! When you’re longing home, a simple phone call to friends and family can be all you need.
- Make new friends in a foreign country.
There are friends from all over the world who have arrived at the same time and for the same cause as you. Family and friends can be helpful, but they have no idea what it’s like to be homesick. Remember that they [your new pals] are probably going through the same thing you are, and they require your help just as much as you require theirs.
- Express your emotions in writing.
Keep a diary! My journal is useless for remembering what I did every day, but it is fantastic for reminding me that feelings are fleeting. Make a list of everything you miss about home, and then make a list of everything you’ve learned since you’ve been gone. There will be bright days and bad days in your life. Master of Science in Big Data Analytics Early Bird international awards, France
- Give yourself a “day off.”
If you need to, take a break. Allowing myself to take the day off is something I do on a regular basis. Indulge yourself in comfort food, take a walk, look at the stars in the night, just relax.